Home Relationship 7 Traumas That Are The Result of Growing In a Toxic Family

7 Traumas That Are The Result of Growing In a Toxic Family


The quality of the relationship between parents and children is key to a child’s well-being. Despite their best efforts, they occasionally fall short of making their marriage a better and safer place for everyone. Rather, their relationship is poisonous and harmful, particularly for the children who are the most defenseless.

The kids may experience severe trauma, which could have a long-term negative impact on their mental health. Being raised by parents from a troubled marriage can make them emotionally distant people.


It makes sense that divorce is rising in frequency. The parents would rather split up than attempt to work things out together. Nevertheless, they decide to remain together because they are aware of the negative consequences divorce has on children. In this way, kids are made to suffer in silence in the hopes of a better future while seeing their parents’ ongoing emotional strife and discord.


Constant tension

Since they are innocent, children absorb and emulate nearly every action that they witness in their parents. A child’s ability to absorb and emulate the conduct of those around them is crucial to their growth. It has been demonstrated that our parents’ connection affects us emotionally and forms the foundation for how we perceive the world.

Because of this, their abnormal conduct contributes to our chronic weariness by making us feel nervous and unhappy. Growing up in a high-stress atmosphere leads to social, mental, and emotional issues as well.

A disrupted version of yourself

The child’s self-confidence is significantly impacted by the parental conflict. Typically, these kids lack the will to tackle obstacles in daily life and have low self-esteem. They are unable to locate the calm they so sorely require to carry out their daily activities. Therefore, people may believe that something is amiss with them.

Additionally, they have an incorrect conception of what a family ought to look like, which has a lasting impact on how they interpret the term “family.”

Fear of intimacy

Unresolved trauma gradually takes hold and makes emotionally wounded people fearful of closeness. They experience terrible traumas every time they have close contact with someone, which causes them to feel uncontrollably tense all the time. They make every effort to steer clear of emotionally charged relationships to safeguard themselves from harm.

Mood problems

Children from a bad marriage suffer from severe mood disorders. One of the most prevalent mood disorders in these people is dysthymia, which is a chronic moderate depression. It can result in a variety of personality disorders and substance abuse issues if left untreated.

A hard time accepting failure

Offspring whose parents’ marriage fails frequently believe that failure is a constant companion. It’s likely that these kids were given lofty goals to aim for and were corrected when they didn’t meet them.

Being overcritical of yourself

The unhappy marriage in which the child was raised has left the child with feelings of weakness and inadequacy.

Fear of confronting others

These kids fear confrontation since they have witnessed their parents’ constant arguments. At all costs, they steer clear of confrontations. No matter where they go—at work or elsewhere—they are terrified to speak to others verbally. They are obedient to others and do not wish to voice their opinions.